6 Tips Solving Eye Swollen Due to Lack of Sleep in Fasting Month – Fasting Ramadan, will inevitably affect sleep patterns and performance everyday. Of course, changes in sleep patterns was frequently made the sleep time is reduced. It also can affect the appearance of the skin, especially on the part of the eye.
Yes, lack of sleep will lead to eye became swollen and looks fresh. To work around this, here are some natural ingredients that you can use to reduce the swelling current meta lack of sleep, as reported from Boldsky.
To get rid of puffy eyes you need to cut the potatoes thinly and place in the freezer. Then apply a bit and put it on your eyelids for 10 minutes then rinse. Doing this on a regular basis can help alleviate swelling and inflammation of the eye.
The egg white turns out to have efficacy eliminate puffy eyes from lack of sleep or other causes. You can apply egg white over your eyes with a brush, leave to dry up your skin starts to feel tight, then rinse with warm water.
Tea contains caffeine which can help constrict blood vessels and reduce swelling. On the other hand, the tea also acts as an anti-irritant that helps calm redness and inflammation.
Vitamin E Oil
Take cold water in a bowl, add a few drops of vitamin E oil and stir well. Dip some cotton pads and stick it on the eyes for 20 minutes. Rinse with warm water.
Cut avocado and paste the avocado slices under your eyes. Let stand for about 15 minutes and wipe with a cotton swab and apply ice afterwards.
To get rid of puffy eyes, you need to do is grind some coffee beans and mix it with water. Apply this mixture on the eye that was swollen eye area and let sit for a few minutes.